The American Business Women’s Association (ABWA) Wind Song Charter Chapter is pleased to announce the Business Women’s Well-Being Conference. This event features Business Well-Being on all levels; physical and mental health, communication, financial and strategic planning.
The conference will be held on Saturday, April 5, 2025 at the Mile Square Golf Course Banquet Center, 10401 Warner Avenue, Fountain Valley, CA 92708. The conference begins at 8:30 am with registration and continental breakfast, morning keynote speaker followed by workshops, luncheon with another keynote, followed by more workshops.
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Agenda
8:30 AM - 9:15 AM
Registration and Continental Breakfast
9:30 AM - 10:30 AM
Morning General Session
Keynote Speaker: Jennifer Friend, CEO of Project Hope Alliance
10:45 AM - 12:00 PM
Morning Breakout Sessions
Option 1. Restorative Yoga & Breathwork: Cultivate Calm from Within-Callie Synder
What to expect:
Whether you're a seasoned yogi or just starting your wellness journey, this session offers a peaceful, rejuvenating experience for all levels. We'll guide you through simple yet effective movements that can be done seated or on a yoga mat, focusing on relaxation, meditation, and powerful breathwork techniques. Prepare to leave feeling grounded, centered, and connected to your inner calm as we explore the transformative power of mindful breathing and deep relaxation.
Option 2. Certifying Your Business for Government Contracts: A Pathway for Women-Owned Businesses- Dr. Evelyn Anderson
What to expect:
This session will guide you through the process of certifying your business as women-owned, opening doors to valuable government contracts. You'll learn the step-by-step process, key requirements, and benefits of certification, along with tips to successfully navigate the application. By the end, you’ll have the tools and knowledge to take advantage of opportunities that can help your business grow and thrive.
Option 3. Financial Planning for Business Owners & Insurance Essentials-Lara Sinanian & Stacy Kinoshita
What to expect:
In this session, you’ll learn key strategies for effective financial planning tailored to business owners. We'll cover budgeting, saving, and investing to help you secure your business’s financial future. Additionally, we'll dive into the types of insurance that every business owner should consider—both for your company and your employees. From liability coverage to health insurance, we’ll provide insights to ensure your business is protected and set up for long-term success.
12:05 PM - 1:15 PM
Lunch and General Session
1:30 PM - 2:40 PM
Afternoon Breakout Sessions
Option 1. Mindset & Removing Mental Roadblocks: Harness Your Inner Power
What to expect:
Is your inner dialogue holding you back? It’s time to break free from limiting beliefs and rewrite your mental script. In this interactive session, we’ll dive into powerful tools and mantras inspired by yoga philosophy to help you shift your mindset and remove mental roadblocks. Expect thought-provoking insights, practical takeaways, and plenty of opportunities to reflect and take notes. Get ready to leave with a renewed sense of clarity and purpose, empowered to overcome challenges with a positive, growth-focused mindset.
Option 2. Certifying Your Business for Government Contracts: A Pathway for Women-Owned Businesses- Dr. Evelyn Anderson
What to expect:
This session will guide you through the process of certifying your business as women-owned, opening doors to valuable government contracts. You'll learn the step-by-step process, key requirements, and benefits of certification, along with tips to successfully navigate the application. By the end, you’ll have the tools and knowledge to take advantage of opportunities that can help your business grow and thrive.
Option 3. Where to Allocate Your Money as a Business Owner- Mutsuko Uehara
What to expect:
In this session, we’ll discuss the importance of planning for your future with social security and personal insurance to ensure long-term financial security. Smart strategies for allocating your financial resources to help your business thrive will be explored. You’ll also learn how to prioritize your spending, balance operational costs, invest in growth, and build a strong financial foundation.
2:30 PM - 3:00 PM
Closing General Session
ACCOMMODATIONS: If you need overnight accommodations please see our sponsor Sonesta’s Fountain Valley and Huntington Beach Good Neighbor's 15% discount links.
Sonesta Select Huntington Beach Fountain Valley: FVGN
Sonesta ES Suites Huntington Beach Fountain Valley: FVGN